by
Pleasant Gill White, Ph.D.
“Don’t tell
Mom!” my sister warned.
She was afraid the pain
in her side would spoil
our upcoming vacation. I
kept her secret, but a week
later she was rushed to
hospital. We learned that
she had rhabdomyosarcoma,
a rare form of cancer. She
was thirteen; I was fifteen.
She suffered so terribly
that we prayed for her to
be released from the pain.
When she died four months
later, my parents told us
that everyone in the world
had sorrow and talking about
it just made people feel
sad. They did not know about
the healing power of those
sad feelings of grief, nor
of the devastation caused
by a sibling’s death.
The death of a brother
or sister at any age profoundly
changes the lives of surviving
siblings. Research shows
that it adversely affects
surviving children’s
health, behavior, schoolwork,
self-esteem, and development.
Surviving siblings may be
troubled throughout life
by a vulnerability to loss
and painful upsurges of
grief around the date when
the sibling died. They may
develop distorted beliefs
about hospitals, doctors,
and illness. Many bereaved
siblings describe feeling
sad, lonely, and different
from their peers. Most are
troubled by guilt due to
the ambivalent nature of
the sibling relationship.
Upon the death of the brother
or sister, they remember
forcibly all the fights
and name-calling, seeing
themselves in memory as
the bad child and the dead
sibling as the good one.
This split in self-concept
results in the feeling that
they are not good enough.
In order to heal after
the loss of a sibling, it
is important to educate
yourself about sibling loss.
This gives you a way to
understand what happened.
It is also important to
connect with other bereaved
siblings. This helps you
to feel that you are not
alone, that others understand
what you are going through.
I created The Sibling Connection
to help bereaved siblings
with both of these healing
tasks – to learn about
sibling loss and to connect
with others. The site includes
information for siblings
who lost a brother or sister
during childhood, adolescence,
college age, or adulthood.
There is a comprehensive
lists of books about sibling
loss, articles about the
healing process, about ongoing
connectedness with deceased
siblings, and information
about the long-term effects
of early sibling loss. There
is a message board, through
which many individuals have
found support and friendship.
I learned firsthand about
the profound value of support
when you have lost a loved
one. Anyone who touches
the life of a bereaved sibling
has the opportunity to offer
healing. I remember a friend
who faithfully sent my sister
a card every day for a month.
I remember a hospital aide
who carried my sister in
his arms to her radiation
treatments, because the
gurney ride was so painful.
I remember my mother telling
me, “I’m sorry
I haven’t been able
to spend much time with
you. When this is over,
we’ll get to know
each other all over again.”
It is my hope that the Sibling
Connection will provide
some of that comfort and
support for others who are
grieving.
www.counselingstlouis.net
Pleasant Gill White, Ph.D.
is the founder of The Sibling
Connection. She has done
extraordinary work there
in helping kids and families
deal with the grief and
its aftermath. There are
amazing writings on her
website that take a cultural
perspective of grief by
looking at things such as
films and literature. And
she has her own personal
journey with grief, taken
after the death of her sister.
We're honored that she wanted
to contribute work here
to help support our readers.
Thanks, Dr. White!!
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