The
best you can do on holidays
is to be gentle with yourself.
Know that it is okay to
do something or do nothing.
Know that you can change
your mind half way through
the day.
Know that you can make
this a "self-care" opportunity
instead of a disasterous "must
do" obligation.
-Loss Journal,
May 2004, KotaPress.com, "Dreaded
Mothers & Fathers Days"
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